Press and Reviews

Elizabeth Anne Scott has been interviewed on national television and radio, and in national publications such as CNN, Good Housekeeping, Glamour, Essence, Inc. and Woman's Day. She has also conducted webinars, including a series on stress management for College Week Live. The following is a sample of what people have to say about 8 Keys to Stress Management. Scroll down for a sample of articles that include advice from Elizabeth on various aspects of stress and stress management.

"In an easy-to-read and understandable style, Elizabeth Scott offers a blend of ancient tradition and modern science along with practical advice for dealing with everyday stress. This book is a useful, practical, and comprehensive guide that helps the reader find healthy ways to live life more fully."
--Howard Blumenfeld, PhD, Mindfulness-Based Stress Reduction teacher

"I have never seen a more incisive approach to stress reduction and management. The 8 keys format is friendly and easy to use, with down-to-earth examples from daily life. Theoretically sound, eminently practical, and unequivocal without being rigid, this book presents an effective strategy for virtually any real-life situation."
--Emery J. Cummins, Emeritus Professor of Counseling, San Diego State University

"8 Keys to Stress Management does an exemplary job of simplifying and explaining stress, addressing its physical and psychological aspects while providing practical examples of how to manage it. Elizabeth Scott reminds us that, while we can't control all stressors, we can control our attitude, and this alone helps us to manage stress better."
--Pamela Gail Johnson, Founder, Secret Society of Happy People

"In a global culture where 'overwhelmed,' 'stressed-out,' and 'burned-out' are part of our daily vocabularies, Scott shows us evolutionary alternatives that allow us to live fully and healthily. This book will prompt you to realign with your true self...and, most of all, you'll get your twinkle back!"
--Ann-Marie McKelvey, LPCC, MCC, Buddhist Chaplain, Psychotherapist, Wellness Coach

Below is a sample of articles that include advice by Elizabeth. (If you are interested in an interview, please visit the Contact Page.)

How To Deal With Workplace Stress--Fox Business

Simple Steps To Better Sleep--eHow

"Stress Is Ruining Our Romance!"

How To Handle A Bad College Roommate--Fox Business

10 Surprising Causes of Stress--Woman's Day

5 Fights Every Couple Is Having Right Now--Glamour

Stress Screener--Mental Health America

Getting 'unstuck': Does your life need a coach?--CNN

Stress in College: What Causes it and How to Combat it--Fox Business

10 Ways the CEO Can Reduce Office Stress--Inc.

Stress Basics--Bizymoms

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