My Stress Less Newsletter brings research-based tips, inspirational thoughts, effective exercises, discounts on webinars, and other freebies—a variety of tools for stress relief that I don't offer anywhere else!
Here you will find inspirational quotes, articles on stress and stress management, and other resources, delivered to your wall. This is a great way to keep stress management in the forefront of your mind, and share with your friends.
I've set up a Pinterest page that provides resources for goal-setting, creating a vision board, engaging in hobbies, collecting inspirational quotes, and connecting with friends and other Pinterest enthusiasts. Join us!